The researchers reached a conclusion after a study involving 275 participants and lasting 33 years. Eating an egg every day reduces the risk of paralysis by 12 percent. According to the Dailymail news source, eggs have many positive nutritional properties, including antioxidants.
Egg is an excellent protein source, especially for lowering the blood pressure. A large egg contains E, D and A vitamins, as well as lutein and zeaxanthin in the egg yolk, which increases high quality protein and antioxidants by 6 grams.
From the Egg Nutrition Center. Tia Rains said that this systematic review and meta-analysis was a positive effect of the lack of relationship between egg and heart disease and the reduced risk of paralysis of the egg-eating parasite.
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